BOILED PLANTAIN & VEGETABLE
No better side goes with boiled plantain than a slightly peppered vegetable soup garnished with all sorts of protein like fish, cow skin (ponmo), and meat. It’s healthy, yummy, and a good source of iron for your immune system. Best explored for dinner
Ingredients
- 2 tbsp Golden penny pure vegetable oils
- 1 bunch Plantains
- 1 bunch bunch of pumpkin leaves
- 3 Tomatoes
- 1 bulb Onions
- 3 Pepper (scotch bonnet}
- 3 Eggs
- 2 Seasoning cubes
- 1 tsp Salt
Instructions
- Wash pumpkin leaves and slice
- Wash plantains, cut into small sizes
- Wash tomatoes, onions and pepper, blend and set aside
- Put plantains and eggs into a clean pot with water, cook till they are done
- Pour about 2 cooking spoons of Golden penny pure vegetable oil into a cooking pan and heat
- Pour blended tomatoes and pepper into preheated oil and allow to cook
- Add salt and seasoning cubes, stir then add pumpkin leaves
- Allow to cook for about 2 minutes on low heat and its ready to be served
- Peel plantains and eggs, serve with vegetable on the side
Tried this recipe?Let us know how it was!
