SEAFOOD OKRA RECIPE

SEAFOOD OKRA RECIPE

Seafood okra turns any meal into a special occasion, especially when paired with hot Semovita!
Servings 0

Ingredients
  

  • 50 pieces of okra
  • 2 medium Catfish or Croaker
  • 2 cups shrimp or prawns
  • 2 cups of deshelled clams or periwinkles
  • 1 cup of crayfish
  • 1 kg beef
  • ¼ cup palm oil
  • uziza leaves
  • 3 large fresh yellow pepper
  • 1 large size onion
  • Habanero pepper (according to your taste)
  • Seasoning
  • Salt to taste

Instructions
 

PRE-COOKING INSTRUCTIONS

  • Cut and wash the fish properly with hot water.
  • Devein the shrimps or prawns.
  • Divide the okra into 2 portions, slice half in circles and grate the other half
  • Blend the habanero and yellow peppers and set aside
  • Chop the uziza leaves and set aside.
  • Chop the onions into desirable sizes.
  • Marinate the beef with seasoning, onions, pepper, salt and parboil without adding water, the beef will generate its water.
  • In a separate pot, add the catfish (or any fresh fish of your choice). Marinate with seasoning, onions, pepper, and salt, add water and cook for 5 minutes. Gently remove the fish from the pot to avoid disintegration.
  • Combine the fish and beef stock into one pot, add the shrimp or prawns, clams and periwinkles and cook for 5 minutes, take them out from the stock.

COOKING INSTRUCTIONS

  • In your main cooking pot, add the red palm oil, once it heats up, add onions, and fry for a bit.
  • Add the grated okra, turn it to combine thoroughly with the red oil, cover and allow it to heat up.
  • Add the stock and stir to combine perfectly with the okra.
  • Add the peppers and other seasonings.
  • Add the sliced okra
  • Add the uziza leaves, stir and add all the proteins (beef, fish, shrimp, periwinkle etc).
  • Cover and cook for 1 minute maximum.
  • Turn off the heat and your seafood okra soup is ready.
  • Serve with Golden Penny Semovita
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