Efo Riro

Efo Riro

  Efo Riro is a delicious soup to enjoy with your Golden Penny Swallow. It is quite easy to prepare and very popular in the western parts of Nigeria. Continue… Read More

Banga Soup

Banga Soup

  Banga soup is popular in the Niger Delta region of Nigeria, especially in Delta state. The soup is made with palm-nut, and the method of preparation varies from tribe… Read More